View Workout (Rafi Moersen)
foggy bottom to mount vernon campus
February 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 30 feels like 20
Comments:
thought it was suppose to be a longer run than it was.... the uphill on foxhall is dirty though.... it measures out to be one mile of steep uphill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 23:42 | 7:10 / Mile |