View Workout (David Dixon)
easy
October 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
premeet run up northpark with a bunch of guys before the meeting. it's nice to have veale back. barefoot striders on the field afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | brooks yellow |