View Workout (Dwight Raby)
5.6 miles
October 16, 2011 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
5.6 miles with the dogs at Kennesaw. Perfect weather. Pretty slow but did the last two miles in about 7:30 and felt smooth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles |