View Workout (Mike Curry)
(Untitled)
February 4, 2009 (Morning)
Exercise Type: Run
Comments:
weyhill to 412 and then strides afterward
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile | Nike Air Pegasus 25+ (White/Navy/Black) |