View Workout (Jackson Cabo)
Caves 12
October 16, 2011 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
With pat, Willy, Ben, and Dylan. Felt ok but congestion still is terrible. Picked it up towards the end. Going back to health center tomorrow to get reassessed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:36 | 7:08 / Mile | Long | Brooks Adrenaline GTS X |