View Workout (Ashley Bartreau)
Oxford Invite
October 14, 2011 (Morning)
Exercise Type: Run
Weather: cold and rainy
Comments:
oxford hills gc
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 21:11 | |||
| 1.0 Miles | Warmup | Blue Brooks GTS 11 | ||
| 3.1 Miles | 21:11 | 6:49 / Mile | Race | Blue Brooks GTS 11 |
| 2.0 Miles | Cooldown | Blue Brooks GTS 11 |