View Workout (Jim Lofthus)
To Glendoveer plus 1 loop
February 4, 2009 (Morning)
Exercise Type: Run
Weather: 55 and sunny
Comments:
Nice long run for a weekday. I should run every Wednesday afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:04:00 | 10:40 / Mile | Easy |