View Workout (Ricky Mulroy)
Crissy field /bay run
October 16, 2011 (Morning)
Exercise Type: Run
Weather: Smuggy
Comments:
San Fran is lovely city. During my run i ran by the famous lombard st. in addition to running through fisherman's wharf. Along the bay there was a nice trail that i followed that went by some cool fields and beaches. I finished my run at the golden gate bridge and headed back home. I could get used to this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.76 Miles | 1:17:00 | 7:09 / Mile | Long | Mizuno Wave Rider 14 (Black & Yellow) |