October 17, 2011 (Night)
Exercise Type: Run
Weather: 59
Comments:
Who controls the heat around here? It's freezing outside at night but my room is on fire.
My calf is still a little torn up but Shirmamat wanted to run again and I couldn't pass up an excuse to hit the track at 10 pm. He's getting addicted. Muahahahaha!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | "Adidas" Blue |