View Workout (Andrew Douglas)
Return to Log
I'm Back!
October 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Been a long time!
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.01 Miles |
30:50 |
10:14 / Mile |
159 |
177 |
Easy
|
Saucony Progrid Omni 9
|