View Workout (Andy )
Climbing in Seattle
October 13, 2011 (Night)
Exercise Type: Other
Comments:
Did some top roping with one of my coworkers. I can still climb a 5.10a no problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Boreal Sol (climbing) |