
October 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 70, only a few light clouds, blue sky
Comments:
girls team run/meeting was definitely needed. anthony gave the perfect speech.
body feels exhausted, and my mind does too at that - but my head's definitely feeling better than my still under-the-weather sore and heavy body. i think the mental is definitely more important than the physical tho, cauz the physical is so much easier to get back.
bit of a rough day, but i'm back on track.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
33:00 | Easy | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |