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October 17, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.99 Miles 0:00
2.0 Miles Warmup Unnamed Shoes
200.0 Meters Hills My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
1600.0 Meters Recovery My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
200.0 Meters Hills My Gorgeous Racing Flats
1.0 Miles Cooldown Unnamed Shoes

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