View Workout (Saksham Gupta)
(Untitled)
October 17, 2011 (Morning)
Exercise Type: Run
Comments:
still feeling a bit tired from the race. 8x15s hill sprints, went better than they normally do. relaxed pace for the rest of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Asics Gel-2150 II |