View Workout (b callejas)
(Untitled)
October 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Nothing specific, just an easy pace, no rush for time, or pace. A good time for reflection. Warm out, but no water needed for this one as the temps. began to cool on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.38 Miles | 1:20:51 | 7:47 / Mile | Easy | Brooks Green Silence |