View Workout (Ari Lewenstein)
Running the course
October 14, 2011 (Morning)
Exercise Type: Run
Comments:
Ran course at Saratoga, knee was hurting somewhat, only did one loop instead of checking to see where we went wrong at the first part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:00 | 7:41 / Mile | XC 2011 2160 |