View Workout (Tom O'Reilly)
(Untitled)
October 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 degrees. dry
Comments:
Easy run with Shannon through Johnson Park. got caught up on her trip to Chicago. Discussed Western States and the RV trip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 57:12 | 9:13 / Mile | Easy | Asics GT-2110 #7 |