View Workout (Kella Clark)
Week 5 TRM
October 18, 2011 (Morning)
Exercise Type: Run
Weather: 70 somewhat muggy
Comments:
House to M Street Rahilly Park path. Fast going down, slower on the way back. Legs felt good - 10 minute stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Easy | Nike Turquoise |