View Workout (Jamie Moreno)
7 miles on Treadmill
October 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 72 and AC under a fan!
Comments:
Ran 7 miles on the wellness center treadmill before practice. Felt pretty good and would have gone further but ran out of time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Cruise |