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Robertsville 200s

October 17, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 6:39:00
2.0 Miles 15:00 7:29 / Mile Warmup  
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
200.0 Meters 32:00 4:17:29 / Mile    
2.0 Miles Cooldown  

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