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October 18, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.25 Miles 38:00
0.5 Miles 3:08 6:16 / Mile    
3.0 Miles 17:53 5:57 / Mile Tempo  
2.5 Miles 15:14 6:05 / Mile Tempo  
0.25 Miles 1:45 7:00 / Mile Cooldown  

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