View Workout (Brian Schott)
RDU Holiday Inn Crabtree run
February 5, 2009 (Morning)
Exercise Type: Run
Comments:
Ran alongside river on Crabtree Trail in RDU. Very cold but managed with layers, headgear and gloves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Vomero 31 |