View Workout (Michael Ruggiero)
Mo
October 18, 2011 (Morning)
Exercise Type: Run
Weather: 68
Comments:
my endomondo wasn't working and neither was my music,so I had disciplined breathing but I ran very slow,never got into a good rythm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 37:45 | 8:59 / Mile | Doxies |