View Workout (Alyssa Harker)
ouch
October 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with Thea, Erica, and Allison up NP. Allison and I turned around at Lee. Ran into a tree branch with my head and asked Allison what she would have done if I knocked myself out. She said she would have saved me thankfully.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno WR14 |