View Workout (Matt Riley)
(Untitled)
May 23, 2008 (Morning)
Exercise Type: Run
Comments:
Had a good run. Felt okay and enjoyed the run a lot--back to figure 8 loops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Speedstars |