May 24, 2008 (Morning)
Exercise Type: Run
Weather: 50, Overcast, WINDY!!
Comments:
10:30am - First two miles with Lindsay. Last three around Wessington Springs - very windy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:00 | 7:24 / Mile | Asics Gel-Nimbus VII |