View Workout (Ethan Teare)
Re-Race Run
October 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Easy run with CKells, Steve, Little Joe, Corey, and Ben I believe. Up around the lower lake and then back for a mile on the field and striders. Feeling good.
Abs, Rolling, Stretching, Push-Ups, Hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | Easy | Gel Pulse 3 - Flashy Edition |