View Workout (Basil Polsonetti)
(Untitled)
February 1, 2009 (Morning)
Exercise Type: Run
Weather: COLD
Comments:
Ran to the back of the sub base.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Cruise | Nike Pegasus 25+ ESC |