View Workout (Alyssa Harker)
dogs
October 23, 2011 (Morning)
Exercise Type: Run
Comments:
Ran up Fairmont and back down North Park with Thea. A dog sniffed Thea as we ran by and then another one was intently inspecting every leaf it passed.
stretch/ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Mizuno WR14 |