View Workout (Chris Applegate)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 4, 2009 (Afternoon)

Exercise Type: Run

Weather: powdery snow = bad snowballs :(

Comments:
short jog
knee felt okay

Distance Duration Pace Interval Type Shoes
1.0 Miles 8:00 8:00 / Mile