View Workout (Karla Schrader)
(Untitled)
October 19, 2011 (Night)
Exercise Type: Run
Comments:
534
245
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.57 Miles | 1:12:00 | |||
| 5.24 Miles | 50:00 | 9:32 / Mile | Asics T0C9N - Cherry #3 | |
| 2.33 Miles | 22:00 | 9:26 / Mile | Asics T0C9N - Cherry #3 |