View Workout (Brandon Hahn)
Stop Sign: Director's Cut
October 22, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Yenk, Teddy, Ferris, Dordai, and Mitchell. Kept it relaxed because I felt pretty sore from the workout ~14 hours prior.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:02:00 | 7:28 / Mile |