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  Hialeah Ciruit Training
  October 20, 2011 (Morning)
  Exercise Type: Run
 
  Weather: OK
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
  
    | 0.5 Miles | 3:00 | 
      
  | 0.25 Miles | 1:25 | 5:39 / Mile | Interval | Brooks Beast | 
      
  | 0.25 Miles | 1:35 | 6:19 / Mile | Interval | Brooks Beast |