View Workout (Ethan Teare)
Beautiful Day
October 25, 2011 (Morning)
Exercise Type: Run
Comments:
In the beatiful weather I ran 10 total, about 7, came back to get the flu shot, and then ran 3 mor with 4 strides at the end. Lifting, hurdles, stretching, rolling, abs, hips. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Gel Pulse 3 - Flashy Edition |