View Workout (Peter Ellis)
moderate
October 24, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Uptempo 12 miler. Spontaneously felt good and rolled with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:16:00 | 6:20 / Mile |