View Workout (Juan Castillo)
(Untitled)
October 24, 2011 (Morning)
Exercise Type: Run
Comments:
Ran an easy five miles with tony, my leg muscles felt really tight and like they were about to cramp up the whole run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:32 | 7:30 / Mile | Brooks |