View Workout (Tony Gonzalez)
(Untitled)
October 25, 2011 (Morning)
Exercise Type: Run
Comments:
felt a little exhausted before the workout even started. but besides that felt pretty good no pains
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.0 Miles | ||||
| 1.0 Miles | Cooldown |