View Workout (Angelica Yi)
(Untitled)
October 22, 2011 (Morning)
Exercise Type: Run
Comments:
@ CHS
ran whole course and then 6x200m R w/ 200 jog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.1 Miles | ||||
| 3.25 Miles |