View Workout (Michael Grese)
(Untitled)
May 25, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
the pace felt easy and slow. The heat probably made it harder than it should have. I think that running in the heat, even though I hate it, will help me to get used to it. I normally run in heat really poorly so this can only help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:05 | 7:00 / Mile | GT 2130 |