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Mile Repeats+150s

October 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
5:35, 5:45, 5:34, 5:40

Distance Duration Pace Interval Type Shoes
6.37 Miles 0:00
1.25 Miles Warmup Progrid Omni 9 (Blue)
4.0 Miles   Progrid Omni 9 (Blue)
600.0 Meters   Progrid Omni 9 (Blue)
0.75 Miles Cooldown Progrid Omni 9 (Blue)

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