View Workout (chris mateer)
(Untitled)
February 1, 2009 (Morning)
Exercise Type: Run
Comments:
Houston, plus Country Club extended, plus a little on campus for a touch over 16. Hitting probably 6:45-6:50 miles. Didn't necessarily feel terrible, just no pop in my legs what-so-ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | asics 2120's |