View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 19, 2011 (Morning)

Exercise Type: Run

Comments:
+ core

Distance Duration Pace Interval Type Shoes
8.36 Miles 0:00
3.0 Miles Warmup Adidas Adios II
5400.0 Meters Hills Adidas Adios II
2.0 Miles Cooldown Adidas Adios II