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(Untitled)
October 19, 2011 (Morning)
Exercise Type: Run
Comments:
+ core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.36 Miles
|
0:00
|
3.0 Miles |
|
|
Warmup
|
Adidas Adios II
|
5400.0 Meters |
|
|
Hills
|
Adidas Adios II
|
2.0 Miles |
|
|
Cooldown
|
Adidas Adios II
|