View Workout (Kella Clark)
TRM Week 3
October 22, 2011 (Morning)
Exercise Type: Run
Weather: 65-75 Sunny, Light breeze
Comments:
Met at On The Run store for TRM fitting and nutrition session. Ran down to Virginia Corridor (path) and back. Felt good, ran consistently, had to stop a few times for traffic and kid check. Bought a new pair of Brooks- better support
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy | Nike Pegasus 27 |