View Workout (Kella Clark)
TRM Week 6
October 25, 2011 (Morning)
Exercise Type: Run
Weather: 81ish - sunny breezy
Comments:
Rumble Rd to Conant across Standiford to Canal down to Prescott and back - 1 lap on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Easy | Nike Pegasus 27 |