View Workout (Michael Menase)

Calendar - Statistics - Workouts

Return to Log Return to Log

end of rest, wanna hit 250 for the month. fucking calves

May 28, 2008 (Morning)

Exercise Type: Run

Comments:
fucking tight calves. annoying to run through but whatever. i'm tired of taking it easy it's bullshit. i rest and my calves tighten up and piss me off. probably 7 tomorrow then starting sunday long for the whole rest of the summer.

I kinda wanna do 30 the next 3 days to hit 250 for the month though, we'll see.

REST HURTS NOT HELPS

Distance Duration Pace Interval Type Shoes
4.0 Miles