View Workout (Andrew Sorenson)
(Untitled)
February 5, 2009 (Night)
Exercise Type: Run
Weather: 30, Clear
Comments:
6:30pm - Easy run, still a few icy spots on the roads. Left quad sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile | Steady State | Nike Air Pegasus+ (2007) |