View Workout (Naomi Blaushild)
North Park - 2x around the lake
May 25, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and warm!
Comments:
took me a while to get into it and get used to the heat, but it ended up being a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Mizuno Wave Rider 11 |