February 6, 2009 (Afternoon)
Exercise Type: Run
Weather: nice, kinda cool
Comments:
hippo with a big group, stopped at the hockey game on the way back, felt pretty good considering yesterday's effort
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:15 | 7:32 / Mile | Easy | nike zoom structure triax |