View Workout (Pete Foster)
WATERTON CANYON 12
February 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 60 Degrees
Comments:
49:16 Up 45:15 Down
Feeling Strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:34:31 | 7:52 / Mile | Long | Nike 10.5 |