View Workout (Katherine Bronstein)
short instead of workout
October 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
didn’t do the workout. Wanted to do it with the team, but knew today wasn’t the right day to just go thru the motions – it’s the last workout before championships and it want it to me a good one.
Marisa had a good workout today, so I’m sure the workout I do tomorrow will go well too
ended up catching up with heather and maya and kept it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21:00 | Easy | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |